What's in it for you?
Running
Nutrition
Nutrition
Running - that's quite obvious in a running challenge! 😅
It's all about running from more mechanical topics such as technique or training plan, cross training, to strength training and recovery & rest: yes, mandatory rest days, soul food, and so much more...
What to expect?
✅ Insights into Running Like a PRO
✅ Creating your OWN Training Plan
✅ Increased Run PERFORMANCE
✅ Finding YOUR Running Bliss
Nutrition
Nutrition
Nutrition
Eat, drink and repeat - this is for the endurance gourmet! 🥰
The M&Ms of Running (Macros & Micros!!): Nutritional Basics & Fundamentals for Athletes, including pre-and post-run, on the run, and between whenever there's no run. Yes, sometimes we turn into a couch potato...
What to expect?
✅ NUTRITIONAL Fundamentals
✅ Post and pre-fueling STRATEGIES
✅ 22 Must-have RECIPES for Runners
Mindset
Nutrition
Mindset
Ensuring we'll have fun. Start strong to finish strong! 🙌🏻
Pushing your limits while building a solid skill set: Resilience, Patience and Discipline.
All great skills and relevant in life and business beyond running. Looking for solutions rather than problems.
What to expect?
✅ Removing LIMITATIONS
✅ MENTAL Tools & Strategies
✅ Gratitude PRACTICE
In a nutshell
A 30-day running challenge - no worries, you don't run 30 days!
+ 30-days Running Plan (including strength training & cross-training & rest)
+ Daily resources, insights and support
+ Recovery tools and tips
+ Nutrition basics & recipes
+ Fun & Motivation
==============
Regular Price: 499 AED
Why?
Why not?
No risk, no fun and absolutely no excuses...
👉🏻 no TIME? Request my free tutorial on time management!
👉🏻 no PLAN? Request my free tutorial becoming a life champion!
👉🏻 no MONEY? Apply for a free slot.
I love running; that's no secret...and you can too! Can you?
Like anything, we can learn to love the things we don't love (yet). Not for the sake of loving it but to give us a chance to actually love it or have valid facts about why we don't. You see, this is so much more than a running challenge; it's research work.
Who are you?
When "sh*t hits the fan," you rather find out on the run than in a job or relationship - something you genuinely care about. This is more than running; this is life-changing...1,2,3, run!
Why me?
Walk the Talk (*Run)
Walk the Talk (*Run)
Walk the Talk (*Run)
For the last 3 years, I ran over 4,000km training for Ironman distance triathlons and marathons.
This is an average of 111km per month and 28km per week; while there are many things I don't know, there are some things I learned along the way. And I'm ready to teach you, so you don't need to run 4,000km, sparing you some sweat, blisters, and couple of running shoes!
You're saving here: Money, Time and Energy!
Got some Results
Walk the Talk (*Run)
Walk the Talk (*Run)
While I'm proud of all my races, I couldn’t care less about my physical achievements as a stand-alone; they mean nothing to me. Yes, I can do a marathon – well done – but this isn’t necessarily changing my happiness, relationships, or any other area in my life.
No number of external achievements will ever satisfy the soul. It’s what you do with it, the momentum and skillset, trained so hard – where will it go?
This is about change, about transformation – it’s just one tool to shape you into that person you need to be to get what you want.
And I got far beyond what I was asking, hoping, or even imagining.